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Release
Relax
Heal

You are not alone in this journey.

Dr. Saswata Banerjee. As a mental health counselor, I am dedicated to helping

individuals navigate their mental health journey. I provide a safe and supportive

space for clients to explore their emotions, thoughts, and concerns. Let's work

together to promote mental wellness and personal growth.

Meet the Counselor

Holistic Approach

I believe in the power of holistic healing and the integration of mind, body, and spirit in the therapeutic process. My goal is to empower individuals to navigate life's challenges, develop resilience, and cultivate a sense of well-being.

Innovation

As a continuous learner at American Psychological Association (APA), I stay up-to-date with the latest scientific research to develop problem-focused solutions for various issues. Whether it's anger, workplace stress, relationship tension, or creativity blockage, I use my expertise to create effective programs that address these problems. With my help, you can overcome these challenges and achieve a happier, more fulfilling life.

Management Perspective

As someone who deeply believes in the power of management skills to develop cognitive abilities, I am currently pursuing a post-graduate program at India's #1 Business School, Indian School of Business. Through my studies in management and strategy development, I have gained insights into the causes of workplace stress faced by my clients and their internal disorganization of thoughts, beliefs, actions, and behavior. This allows me to provide rapid and effective solutions to my clients' problems

Anxiety Management

Effective anxiety management with therapy tools to reduce overthinking, panic, and build mental clarity and control.

Workshops

Interactive mental health workshops on stress, anxiety, and emotional skills for individuals, students, and teams.

Our Services

Relationship Issues 

​Guidance for relationship issues, communication gaps, and emotional conflicts to build healthier connections.

Couple Counseling 

Couple counselling to improve communication, resolve conflicts, rebuild trust, and strengthen emotional bonds.

Depression Support

Professional depression support to manage low mood, hopelessness, and regain emotional balance with proven methods.

LGBTQ Counseling 

Safe, inclusive LGBTQ counselling for identity, relationships, and mental health with affirming, non-judgmental support.

Anger Management

Learn anger management techniques to control emotional reactions, reduce stress, and respond calmly in difficult situations.

Student Counseling 

Student counselling for stress, academic pressure, career confusion, and emotional well-being with practical guidance.

Client Reviews

I have been suffering from some very complex issues in life and family for over

ten years. I have seen other psychiatrists and counselors. But they could not

help much. Recently, I started taking sessions from Dr. Saswata Banerjee. This

is a very very amazing experience. I have started looking at life with more

energy, hope, and finding solutions to problem. Thank you so much Sir.

Thank you for changing my life.

In one word if I have to describe Mr. Saswata Banerjee, I will definitely say Excellent. His way of analysing, his advice, his assessment just amazing. He always encourage us to think positive and not to give up at any point of time. The main part of his counseling is to find out what makes you happy. Fantastic job you have done to others life Sir. God bless you 🙏. Thank you very much Sir.

Already 3 session done with Saswata Sir. Sir is very helpful in resolving all my problems and it's working and also Saswata sir assistant helped me a lot. If you are having problems with your personal life or carrer problems or any kind of problems which is draining your energy you can consult, Saswata Sir ❤️

Arunava Dey

Frequently asked questions

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